{"id":1284,"date":"2024-03-30T15:21:25","date_gmt":"2024-03-30T08:21:25","guid":{"rendered":"https:\/\/salagardens.com\/?p=1284"},"modified":"2025-02-21T08:50:43","modified_gmt":"2025-02-21T01:50:43","slug":"cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat","status":"publish","type":"post","link":"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/","title":{"rendered":"C\u00e1ch tr\u1ecb nhi\u1ec5m h\u01a1i l\u1ea1nh t\u1eeb \u0111\u00e1m ma hay nh\u1ea5t"},"content":{"rendered":"\n<p>Hi\u1ec7n t\u01b0\u1ee3ng nhi\u1ec5m h\u01a1i l\u1ea1nh \u0111\u00e1m ma l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng g\u00e2y tranh c\u00e3i, th\u01b0\u1eddng \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi c\u00e1c quan ni\u1ec7m v\u00e0 t\u00edn ng\u01b0\u1ee1ng d\u00e2n gian. M\u1eb7c d\u00f9 <strong>kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc ch\u00ednh th\u1ee9c<\/strong> ch\u1ee9ng minh s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y, nh\u01b0ng n\u00f3 v\u1eabn \u0111\u01b0\u1ee3c <strong>nhi\u1ec1u ng\u01b0\u1eddi tin t\u01b0\u1edfng<\/strong> v\u00e0 ph\u1ed5 bi\u1ebfn trong nhi\u1ec1u v\u0103n h\u00f3a v\u00e0 truy\u1ec1n th\u1ed1ng.<\/p>\n\n\n\n<p>Ng\u01b0\u1eddi ta th\u01b0\u1eddng cho r\u1eb1ng hi\u1ec7n t\u01b0\u1ee3ng nhi\u1ec5m h\u01a1i l\u1ea1nh \u0111\u00e1m ma x\u1ea3y ra v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u1ebfu \u0111u\u1ed1i v\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 <strong>tr\u1ebb em<\/strong>, <strong>ng\u01b0\u1eddi gi\u00e0<\/strong>, p<strong>h\u1ee5 n\u1eef mang tha<\/strong>i v\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh l\u00fd. C\u00f3 ng\u01b0\u1eddi tin r\u1eb1ng vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 x\u1ea3y ra khi tham d\u1ef1 tang l\u1ec5 m\u00e0 c\u00f2n \u1edf nhi\u1ec1u n\u01a1i kh\u00e1c nh\u01b0 ngh\u0129a trang, nh\u00e0 x\u00e1c b\u1ec7nh vi\u1ec7n, ho\u1eb7c nh\u1eefng n\u01a1i c\u00f3 m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m. <strong>Tuy nhi\u00ean,<\/strong> nh\u1eefng gi\u1ea3 thuy\u1ebft n\u00e0y ch\u01b0a \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh ho\u1eb7c c\u00f4ng nh\u1eadn.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"924\" height=\"552\" src=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/cach-phong-chong-hoi-lanh-nguoi-chet.jpg\" alt=\"\" class=\"wp-image-1295\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/cach-phong-chong-hoi-lanh-nguoi-chet.jpg 924w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/cach-phong-chong-hoi-lanh-nguoi-chet-300x179.jpg 300w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/cach-phong-chong-hoi-lanh-nguoi-chet-768x459.jpg 768w\" sizes=\"(max-width: 924px) 100vw, 924px\" \/><\/figure>\n\n\n\n<p>Trong khi \u0111\u00f3, c\u00e1c nh\u00e0 khoa h\u1ecdc v\u00e0 y h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u01b0\u1eddng gi\u1ea3i th\u00edch hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y b\u1eb1ng c\u00e1c nguy\u00ean nh\u00e2n h\u1ee3p l\u00fd kh\u00e1c nh\u01b0 s\u1ef1 t\u00e2m l\u00fd v\u00e0 t\u00e2m tr\u1ea1ng c\u1ee7a con ng\u01b0\u1eddi khi \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1i ch\u1ebft, ho\u1eb7c th\u00f4ng qua c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng nh\u01b0 kh\u00ed h\u1eadu, \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft, v\u00e0 m\u1ee9c \u0111\u1ed9 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n.<\/p>\n\n\n\n<p>Trong b\u00e0i vi\u1ebft n\u00e0y m\u1eddi b\u1ea1n \u0111\u1ecdc c\u00f9ng <a href=\"https:\/\/salagardens.com\/\">hoa vi\u00ean ngh\u0129a trang Sala Garden<\/a> t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 nhi\u1ec5m l\u00e0nh trong \u0111\u00e1m ma c\u0169ng nh\u01b0 c\u00e1ch tr\u1ecb h\u01a1i l\u1ea1nh t\u1eeb \u0111\u00e1m tang hay nh\u1ea5t. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#Nhiem_lanh_dam_ma_la_gi\" title=\"Nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma l\u00e0 g\u00ec\">Nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma l\u00e0 g\u00ec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#Dau_hieu_va_trieu_chung_khi_bi_nhiem_lanh_dam_ma\" title=\"D\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng khi b\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma\">D\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng khi b\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#Cach_phong_tranh_hoi_lanh_tu_dam_ma\" title=\"C\u00e1ch ph\u00f2ng tr\u00e1nh h\u01a1i l\u1ea1nh t\u1eeb \u0111\u00e1m ma\">C\u00e1ch ph\u00f2ng tr\u00e1nh h\u01a1i l\u1ea1nh t\u1eeb \u0111\u00e1m ma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#Cach_chua_nhiem_lanh_khi_di_dam_tang_ve\" title=\"C\u00e1ch ch\u1eefa nhi\u1ec5m l\u1ea1nh khi \u0111i \u0111\u00e1m tang v\u1ec1\">C\u00e1ch ch\u1eefa nhi\u1ec5m l\u1ea1nh khi \u0111i \u0111\u00e1m tang v\u1ec1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#1_Su_dung_vo_buoi_hoac_bo_ket\" title=\"1. S\u1eed d\u1ee5ng v\u1ecf b\u01b0\u1edfi ho\u1eb7c b\u1ed3 k\u1ebft.\">1. S\u1eed d\u1ee5ng v\u1ecf b\u01b0\u1edfi ho\u1eb7c b\u1ed3 k\u1ebft.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#2_Su_dung_thuc_pham_co_duoc_tinh\" title=\"2. S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m c\u00f3 d\u01b0\u1ee3c t\u00ednh\">2. S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m c\u00f3 d\u01b0\u1ee3c t\u00ednh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#3_Ho_nong_nguoi_va_thay_doi_quan_ao\" title=\"3. H\u01a1 n\u00f3ng ng\u01b0\u1eddi v\u00e0 thay \u0111\u1ed5i qu\u1ea7n \u00e1o\">3. H\u01a1 n\u00f3ng ng\u01b0\u1eddi v\u00e0 thay \u0111\u1ed5i qu\u1ea7n \u00e1o<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#Nguoi_mat_bao_lau_thi_het_hoi_lanh\" title=\"Ng\u01b0\u1eddi m\u1ea5t bao l\u00e2u th\u00ec h\u1ebft h\u01a1i l\u1ea1nh\">Ng\u01b0\u1eddi m\u1ea5t bao l\u00e2u th\u00ec h\u1ebft h\u01a1i l\u1ea1nh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#Cac_nhom_doi_tuong_han_che_di_dam_tang\" title=\"C\u00e1c nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng h\u1ea1n ch\u1ebf \u0111i \u0111\u00e1m tang\">C\u00e1c nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng h\u1ea1n ch\u1ebf \u0111i \u0111\u00e1m tang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/salagardens.com\/cach-tri-nhiem-hoi-lanh-tu-dam-ma-hay-nhat\/#Ket_luan\" title=\"K\u1ebft lu\u1eadn\">K\u1ebft lu\u1eadn<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nhiem_lanh_dam_ma_la_gi\"><\/span>Nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma l\u00e0 g\u00ec<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nhi\u1ec5m l\u1ea1nh khi \u0111i \u0111\u00e1m tang l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng x\u1ea3y ra khi m\u00f4i tr\u01b0\u1eddng x\u00e1c ch\u1ebft tr\u1edf th\u00e0nh t\u1ed5n \u0111\u1ecba cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n, g\u00e2y ra nh\u1eefng b\u1ec7nh truy\u1ec1n nhi\u1ec5m. Khi m\u1ed9t ng\u01b0\u1eddi qua \u0111\u1eddi, nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 gi\u1ea3m xu\u1ed1ng, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n g\u00e2y b\u1ec7nh. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Thu\u1eadt ng\u1eef <strong>&#8220;l\u1ea1nh kh\u00ed&#8221;<\/strong> \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 m\u00f4 t\u1ea3 m\u00f4i tr\u01b0\u1eddng n\u00e0y, ng\u01b0\u1eddi ti\u1ebfp x\u00fac v\u1edbi n\u00f3 c\u00f3 nguy c\u01a1 b\u1ecb nhi\u1ec5m ph\u1ea3i b\u1ec7nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu v\u00e0 c\u00e1c b\u1ec7nh l\u00fd n\u1ec1n nh\u01b0 th\u1ea5p kh\u1edbp ho\u1eb7c cao huy\u1ebft \u00e1p.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dau_hieu_va_trieu_chung_khi_bi_nhiem_lanh_dam_ma\"><\/span>D\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng khi b\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>D\u1ea5u hi\u1ec7u c\u1ee7a vi\u1ec7c b\u1ecb nhi\u1ec5m l\u1ea1nh bao g\u1ed3m c\u1ea3m gi\u00e1c run r\u1ea9y, n\u00f3i ng\u1ecdng, nh\u1ecbp tim nhanh v\u00e0 th\u1edf g\u1ea5p. Trong tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng, c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng <strong>b\u1ea5t t\u1ec9nh, l\u00fa l\u1eabn<\/strong>, n\u00f3i l\u1eafp, ph\u00f9 ph\u1ed5i, v\u00f4 ni\u1ec7u,<strong> h\u1ea1 huy\u1ebft \u00e1p<\/strong> v\u00e0 nh\u1ecbp tim ch\u1eadm. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, vi\u1ec7c nhi\u1ec5m l\u1ea1nh c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u00f4n m\u00ea, ng\u1eebng tim v\u00e0 suy h\u00f4 h\u1ea5p. T\u1ef7 l\u1ec7 t\u1eed vong c\u1ee7a nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u1ea3m l\u1ea1nh t\u1eeb trung b\u00ecnh \u0111\u1ebfn n\u1eb7ng c\u00f3 th\u1ec3 l\u00ean t\u1edbi 40%.<\/p>\n\n\n\n<p>Do \u0111\u00f3, vi\u1ec7c tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng nhi\u1ec5m l\u1ea1nh trong \u0111\u00e1m tang l\u00e0 quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1ee9c kh\u00e1ng c\u01a1 th\u1ec3 y\u1ebfu.<\/p>\n\n\n\n<p>Khi c\u01a1 th\u1ec3 b\u1ecb nhi\u1ec5m c\u1ea3m l\u1ea1nh, nhi\u1ec1u ph\u1ea3n \u1ee9ng kh\u00e1c nhau c\u00f3 th\u1ec3 x\u1ea3y ra, bao g\u1ed3m:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Co m\u1ea1ch m\u00e1u v\u00e0 t\u1ee9 chi t\u00e1i t\u1ea1o<\/strong>: Trong m\u00f4i tr\u01b0\u1eddng l\u1ea1nh, c\u01a1 th\u1ec3 th\u01b0\u1eddng co m\u1ea1ch m\u00e1u \u0111\u1ec3 gi\u1eef \u1ea5m, d\u1eabn \u0111\u1ebfn vi\u1ec7c thi\u1ebfu m\u00e1u nu\u00f4i cho c\u00e1c t\u1ee9 chi. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m cho da tr\u1edf n\u00ean t\u00edm t\u00e1i v\u00e0 th\u1eadm ch\u00ed \u0111\u00f3ng v\u1ea3y ho\u1eb7c ph\u1ed3ng r\u1ed9p nh\u01b0 b\u1ecfng.<\/li>\n\n\n\n<li><strong>Nguy c\u01a1 cao \u0111\u1ed1i v\u1edbi nh\u00f3m nguy c\u01a1<\/strong>: Nh\u1eefng ng\u01b0\u1eddi tr\u00ean 65 tu\u1ed5i, c\u00f3 ti\u1ec1n s\u1eed m\u1eafc nhi\u1ec1u b\u1ec7nh m\u00e3n t\u00ednh, ho\u1eb7c h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu th\u01b0\u1eddng d\u1ec5 b\u1ecb c\u1ea3m l\u1ea1nh h\u01a1n. Tr\u1ebb em v\u00e0 nh\u1eefng ng\u01b0\u1eddi suy dinh d\u01b0\u1ee1ng c\u0169ng thu\u1ed9c v\u00e0o nh\u00f3m nguy c\u01a1 cao.<\/li>\n<\/ol>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng nh\u00f3m ng\u01b0\u1eddi n\u00e0y, vi\u1ec7c b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y c\u1ea3m l\u1ea1nh v\u00e0 gi\u1eef \u1ea5m c\u01a1 th\u1ec3 l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng nhi\u1ec5m l\u1ea1nh v\u00e0 tr\u00e1nh nh\u1eefng bi\u1ebfn ch\u1ee9ng x\u1ea5u h\u01a1n c\u00f3 th\u1ec3 x\u1ea3y ra.<\/p>\n\n\n\n<p>->> <strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m:<\/strong> <a href=\"https:\/\/salagardens.com\/di-vieng-dam-tang-nen-mua-gi\/\">\u0111i vi\u1ebfng \u0111\u00e1m tang n\u00ean mua g\u00ec<\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_phong_tranh_hoi_lanh_tu_dam_ma\"><\/span>C\u00e1ch ph\u00f2ng tr\u00e1nh h\u01a1i l\u1ea1nh t\u1eeb \u0111\u00e1m ma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tr\u01b0\u1edbc khi \u0111i vi\u1ebfng \u0111\u00e1m ma t\u1ea1i nh\u00e0 ho\u1eb7c nh\u00e0 tang l\u1ec5, ho\u1eb7c \u0111\u1ebfn nh\u1eefng n\u01a1i c\u00f3 kh\u00f4ng kh\u00ed l\u1ea1nh \u2013 \u00e2m u, b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 c\u00e1ch theo h\u01b0\u1edbng d\u1eabn d\u00e2n gian sau \u0111\u00e2y:<\/p>\n\n\n\n<p><strong>S\u1eed d\u1ee5ng l\u00e1 tr\u1ea7u kh\u00f4ng<\/strong>: Vo d\u1eadp l\u00e1 tr\u1ea7u kh\u00f4ng v\u00e0 nh\u00e9t v\u00e0o l\u1ed7 m\u0169i ho\u1eb7c d\u00e1n \u1edf l\u1ed7 r\u1ed1n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111em theo 1-2 l\u00e1 tr\u1ea7u kh\u00f4ng v\u00f2 n\u00e1t trong t\u00fai \u00e1o ho\u1eb7c xoa l\u00ean ch\u00e2n, tay, m\u1eb7t. Khi v\u1ec1 nh\u00e0, b\u1ea1n c\u00f3 th\u1ec3 h\u01a1 tay tr\u00ean \u0111\u1ed1ng l\u1eeda r\u1ed3i xoa m\u1eb7t ho\u1eb7c h\u01a1 n\u00f3ng l\u00e1 tr\u1ea7u \u0111\u1ec3 xoa l\u00ean kh\u1eafp c\u01a1 th\u1ec3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/phong-tranh-hoi-lanh.jpg\" alt=\"tr\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma\" class=\"wp-image-1287\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/phong-tranh-hoi-lanh.jpg 600w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/phong-tranh-hoi-lanh-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Ph\u00f2ng tr\u00e1nh h\u01a1i l\u1ea1nh b\u1eb1ng l\u00e1 tr\u1ea7u kh\u00f4ng<\/figcaption><\/figure>\n\n\n\n<p><strong>U\u1ed1ng r\u01b0\u1ee3u m\u1ea1nh v\u00e0 ng\u1eadm g\u1eebng<\/strong>: Theo \u0110\u00f4ng y, g\u1eebng c\u00f3 v\u1ecb cay, t\u00ednh \u1ea5m v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb d\u01b0\u1ee3c li\u1ec7u t\u1ed1t. U\u1ed1ng m\u1ed9t ch\u00fat r\u01b0\u1ee3u m\u1ea1nh v\u00e0 ng\u1eadm m\u1ed9t mi\u1ebfng g\u1eebng c\u00f3 th\u1ec3 gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3.<\/p>\n\n\n\n<p><strong>Pha tr\u00e0 g\u1eebng v\u1edbi qu\u1ebf chi<\/strong>: Tr\u01b0\u1edbc khi \u0111i, b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t v\u00e0i ly tr\u00e0 g\u1eebng pha v\u1edbi m\u1ed9t ch\u00fat qu\u1ebf chi. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap gi\u1ea3i c\u1ea3m v\u00e0 tr\u1ea5n phong hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"450\" src=\"http:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-2.jpeg\" alt=\"tr\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u00e1m tang\" class=\"wp-image-1288\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-2.jpeg 700w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-2-300x193.jpeg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">S\u1eed d\u1ee5ng g\u1eebng l\u00e0 c\u00e1ch ph\u1ed5 bi\u1ebfn<\/figcaption><\/figure>\n\n\n\n<p><strong>B\u1ecf v\u00e0i t\u00e9p t\u1ecfi v\u00e0o t\u00fai<\/strong>: Theo quan ni\u1ec7m d\u00e2n gian, &#8220;ma&#8221; th\u01b0\u1eddng s\u1ee3 m\u00f9i t\u1ecfi. T\u1ecfi c\u00f3 t\u00ednh \u1ea5m v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t \u0111\u1ed1i v\u1edbi h\u1ec7 ti\u00eau h\u00f3a, h\u00f4 h\u1ea5p v\u00e0 gi\u1ea3i \u0111\u1ed9c. B\u1ea1n c\u00f3 th\u1ec3 \u0111em theo v\u00e0i t\u00e9p t\u1ecfi trong t\u00fai \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"http:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-4.jpg\" alt=\"\" class=\"wp-image-1289\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-4.jpg 800w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-4-300x225.jpg 300w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-4-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Tr\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u00e1m tang b\u1eb1ng t\u1ecfi<\/figcaption><\/figure>\n\n\n\n<p><strong>B\u00f4i d\u1ea7u l\u00ean c\u01a1 th\u1ec3<\/strong>: Nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng th\u01b0\u1eddng b\u00f4i d\u1ea7u l\u00ean c\u01a1 th\u1ec3 tr\u01b0\u1edbc khi \u0111i \u0111\u00e1m ma. D\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u1ea5m v\u00e0 gi\u00fap b\u1ea3o v\u1ec7 kh\u1ecfi vi khu\u1ea9n ph\u00e1t t\u00e1n trong kh\u00f4ng kh\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"http:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-hoi-lanh-bang-dau.jpg\" alt=\"\" class=\"wp-image-1292\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-hoi-lanh-bang-dau.jpg 600w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-hoi-lanh-bang-dau-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Tr\u1ecb h\u01a1i l\u1ea1nh b\u1eb1ng d\u1ea7u gi\u00f3<\/figcaption><\/figure>\n\n\n\n<p>C\u00e1c c\u00e1ch n\u00e0y \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng d\u01b0\u01a1ng kh\u00ed, gi\u1ea3i c\u1ea3m v\u00e0 tr\u1eeb h\u00e0n, gi\u00fap ng\u0103n ch\u1eb7n nhi\u1ec5m \u00e2m kh\u00ed khi \u0111i vi\u1ebfng \u0111\u00e1m ma.<strong> Tuy nhi\u00ean,<\/strong> b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia y t\u1ebf tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cach_chua_nhiem_lanh_khi_di_dam_tang_ve\"><\/span>C\u00e1ch ch\u1eefa nhi\u1ec5m l\u1ea1nh khi \u0111i \u0111\u00e1m tang v\u1ec1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u00d4ng b\u00e0 ta c\u00f3 c\u00e2u <strong>&#8220;c\u00f3 ki\u00eang c\u00f3 l\u00e0nh&#8221;<\/strong> c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ph\u00f2ng tr\u00e1nh l\u00e0 n\u00ean ki\u00eang. Tuy nhi\u00ean, n\u1ebfu trong tr\u01b0\u1eddng h\u1ee3p \u0111\u00e3 b\u1ecb nhi\u1ec5m l\u1ea1nh t\u1eeb \u0111\u00e1m tang v\u1ec1 th\u00ec b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 c\u00e1ch \u0111\u1ec3 ch\u1eefa nhi\u1ec5m l\u1ea1nh. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Su_dung_vo_buoi_hoac_bo_ket\"><\/span>1. S\u1eed d\u1ee5ng v\u1ecf b\u01b0\u1edfi ho\u1eb7c b\u1ed3 k\u1ebft.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u0110\u1eb7t m\u1ed9t l\u00f2 than \u1edf c\u1eeda ra v\u00e0o<\/strong> v\u00e0 \u0111\u1ed1t v\u1ecf b\u01b0\u1edfi ho\u1eb7c qu\u1ea3 b\u1ed3 k\u1ebft (ho\u1eb7c c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p c\u1ea3 hai). H\u01a1i n\u00f3ng t\u1eeb than k\u1ebft h\u1ee3p v\u1edbi m\u00f9i kh\u00f3i t\u1eeb v\u1ecf b\u01b0\u1edfi ho\u1eb7c qu\u1ea3 b\u1ed3 k\u1ebft c\u00f3 th\u1ec3 gi\u00fap s\u00e1t khu\u1ea9n v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng nhi\u1ec5m khu\u1ea9n cho nh\u1eefng ng\u01b0\u1eddi tham d\u1ef1 \u0111\u00e1m tang, c\u0169ng nh\u01b0 gi\u1eef cho th\u00e2n nhi\u1ec7t c\u1ee7a h\u1ecd \u1ed5n \u0111\u1ecbnh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"750\" height=\"375\" src=\"http:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-3.jpg\" alt=\"tri nhiem lanh dam ma \" class=\"wp-image-1286\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-3.jpg 750w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/tri-nhiem-lanh-dam-ma-3-300x150.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption class=\"wp-element-caption\">Tr\u1ecb nhi\u1ec5m l\u1ea1nh \u0111\u00e1m ma b\u1eb1ng b\u1ed3 k\u1ebft<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Su_dung_thuc_pham_co_duoc_tinh\"><\/span>2. S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m c\u00f3 d\u01b0\u1ee3c t\u00ednh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng ng\u1eadm g\u1eebng s\u1ed1ng, u\u1ed1ng r\u01b0\u1ee3u t\u1ecfi, ho\u1eb7c n\u01b0\u1edbc l\u00e1 nh\u00f3t tr\u01b0\u1edbc v\u00e0 sau khi tham d\u1ef1 \u0111\u00e1m tang. Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee3c t\u00ednh v\u00e0 c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, gi\u00fap l\u00e0m gi\u1ea3m kh\u00ed l\u1ea1nh trong c\u01a1 th\u1ec3 v\u00e0 h\u1ed7 tr\u1ee3 trong vi\u1ec7c ch\u1ed1ng l\u1ea1i nhi\u1ec5m l\u1ea1nh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Ho_nong_nguoi_va_thay_doi_quan_ao\"><\/span>3. H\u01a1 n\u00f3ng ng\u01b0\u1eddi v\u00e0 thay \u0111\u1ed5i qu\u1ea7n \u00e1o<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Khi tr\u1edf v\u1ec1 t\u1eeb \u0111\u00e1m tang, b\u1ea1n n\u00ean h\u01a1 n\u00f3ng ng\u01b0\u1eddi b\u1eb1ng l\u1eeda \u1ea5m, thay qu\u1ea7n \u00e1o s\u1ea1ch v\u00e0 h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi tr\u1ebb nh\u1ecf \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 l\u00e2y nhi\u1ec5m.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nguoi_mat_bao_lau_thi_het_hoi_lanh\"><\/span>Ng\u01b0\u1eddi m\u1ea5t bao l\u00e2u th\u00ec h\u1ebft h\u01a1i l\u1ea1nh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Theo nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c b\u00e1c s\u0129, sau khi ng\u1eebng h\u00f4 h\u1ea5p v\u00e0 chu k\u1ef3 ch\u1ebft l\u00e2m s\u00e0ng bi\u1ebfn th\u00e0nh c\u00e1i ch\u1ebft th\u1ef1c s\u1ef1, ng\u01b0\u1eddi ch\u1ebft th\u01b0\u1eddng m\u1ea5t kho\u1ea3ng 6 gi\u1edd \u0111\u1ec3 b\u1eaft \u0111\u1ea7u t\u1ecfa ra &#8220;h\u01a1i l\u1ea1nh&#8221;. Trong kho\u1ea3ng th\u1eddi gian n\u00e0y, c\u00e1c qu\u1ea7n th\u1ec3 vi khu\u1ea9n c\u1ed9ng sinh trong c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u bi\u1ebfn m\u1ea5t, m\u1ea5t t\u1edbi 6 gi\u1edd \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n c\u00e1c vi khu\u1ea9n n\u00e0y.<\/p>\n\n\n\n<p>Sau khi vi khu\u1ea9n c\u1ed9ng sinh \u0111\u00e3 r\u1eddi kh\u1ecfi c\u01a1 th\u1ec3, c\u00e1c vi khu\u1ea9n \u0103n th\u1ecbt b\u1eaft \u0111\u1ea7u ho\u1ea1t \u0111\u1ed9ng v\u00e0 ti\u1ebft ra ch\u1ea5t \u0111\u1ed9c \u0111\u1ec3 ph\u00e2n h\u1ee7y x\u00e1c ch\u1ebft. Qu\u00e1 tr\u00ecnh ph\u00e2n h\u1ee7y n\u00e0y ti\u1ebfp t\u1ee5c trong nhi\u1ec1u gi\u1edd v\u00e0 sinh ra v\u00f4 s\u1ed1 lo\u1ea1i vi khu\u1ea9n kh\u00e1c nhau. <\/p>\n\n\n\n<p>Do \u0111\u00f3, th\u1eddi gian cho \u0111\u1ebfn khi <strong>&#8220;h\u01a1i l\u1ea1nh&#8221; <\/strong>xu\u1ea5t hi\u1ec7n c\u0169ng t\u00f9y thu\u1ed9c v\u00e0o th\u1eddi gian m\u00e0 c\u01a1 th\u1ec3 ch\u1ebft v\u00e0 qu\u00e1 tr\u00ecnh ph\u00e2n h\u1ee7y sau \u0111\u00f3. T\u00f3m l\u1ea1i, kh\u00f4ng th\u1ec3 d\u1ef1 \u0111o\u00e1n r\u1eb1ng h\u01a1i l\u1ea1nh s\u1ebd y\u1ebfu d\u1ea7n theo th\u1eddi gian v\u00ec \u0111i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau trong qu\u00e1 tr\u00ecnh ph\u00e2n h\u1ee7y c\u1ee7a c\u01a1 th\u1ec3 ch\u1ebft.<\/p>\n\n\n\n<p>->> <strong>Tham kh\u1ea3o th\u00eam:<\/strong> <a href=\"https:\/\/salagardens.com\/top-nha-hoa-tang-tot-nhat-tai-tp-ho-chi-minh\/\">top nh\u00e0 h\u1ecfa t\u00e1ng t\u1ed1t nh\u1ea5t t\u1ea1i TPHCM<\/a> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cac_nhom_doi_tuong_han_che_di_dam_tang\"><\/span>C\u00e1c nh\u00f3m \u0111\u1ed1i t\u01b0\u1ee3ng h\u1ea1n ch\u1ebf \u0111i \u0111\u00e1m tang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V\u00ec th\u1ec3 tr\u1ea1ng v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu, nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng sau \u0111\u00e2y n\u00ean tr\u00e1nh \u0111\u1ebfn \u0111\u00e1m ma, nh\u00e0 x\u00e1c b\u1ec7nh vi\u1ec7n, ngh\u0129a trang, ho\u1eb7c nh\u1eefng n\u01a1i c\u00f3 nhi\u1ec1u h\u01a1i l\u1ea1nh:<\/p>\n\n\n\n<p><strong>Tr\u1ebb em: <\/strong>H\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb em th\u01b0\u1eddng ch\u01b0a ph\u00e1t tri\u1ec3n ho\u00e0n ch\u1ec9nh, l\u00e0m cho h\u1ecd d\u1ec5 b\u1ecb nhi\u1ec5m b\u1ec7nh h\u01a1n v\u00e0 kh\u00f3 kh\u0103n h\u01a1n trong vi\u1ec7c ch\u1ed1ng l\u1ea1i c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y b\u1ec7nh nh\u01b0 h\u01a1i l\u1ea1nh.<\/p>\n\n\n\n<p><strong>Ng\u01b0\u1eddi gi\u00e0: <\/strong>H\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a ng\u01b0\u1eddi gi\u00e0 th\u01b0\u1eddng y\u1ebfu d\u1ea7n theo th\u1eddi gian, l\u00e0m cho h\u1ecd tr\u1edf n\u00ean d\u1ec5 b\u1ecb b\u1ec7nh v\u00e0 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng h\u01a1n khi ti\u1ebfp x\u00fac v\u1edbi h\u01a1i l\u1ea1nh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"686\" height=\"429\" src=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/nguoi-gia.webp\" alt=\"\" class=\"wp-image-1294\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/nguoi-gia.webp 686w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/nguoi-gia-300x188.webp 300w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi cao tu\u1ed5i c\u00f3 b\u1ec7nh n\u1ec1n h\u1ea1n ch\u1ebf \u0111i \u0111\u00e1m ma<\/figcaption><\/figure>\n\n\n\n<p><strong>Ph\u1ee5 n\u1eef mang thai<\/strong>: Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu h\u01a1n do s\u1ef1 c\u00e2n nh\u1eafc c\u1ee7a c\u01a1 th\u1ec3 v\u1ec1 vi\u1ec7c b\u1ea3o v\u1ec7 thai nhi, l\u00e0m cho h\u1ecd d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y b\u1ec7nh nh\u01b0 h\u01a1i l\u1ea1nh.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"http:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/doi-tuong-de-nhiem-lanh-dam-ma.webp\" alt=\"\" class=\"wp-image-1290\" srcset=\"https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/doi-tuong-de-nhiem-lanh-dam-ma.webp 800w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/doi-tuong-de-nhiem-lanh-dam-ma-300x200.webp 300w, https:\/\/salagardens.com\/wp-content\/uploads\/2024\/03\/doi-tuong-de-nhiem-lanh-dam-ma-768x513.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Ph\u1ee5 n\u1eef mang thai kh\u00f4ng n\u00ean \u0111i d\u1ef1 \u0111\u00e1m tang<\/figcaption><\/figure>\n\n\n\n<p><strong>Nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh<\/strong>: Nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh (COPD), b\u1ec7nh tim m\u1ea1ch, vv., th\u01b0\u1eddng c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu v\u00e0 d\u1ec5 b\u1ecb \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng h\u01a1n b\u1edfi h\u01a1i l\u1ea1nh.<\/p>\n\n\n\n<p><strong>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p: <\/strong>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed m\u1eafc c\u00e1c b\u1ec7nh nh\u01b0 hen suy\u1ec5n, vi\u00eam ph\u1ebf qu\u1ea3n, vi\u00eam ph\u1ed5i, vv., c\u0169ng c\u1ea7n tr\u00e1nh xa h\u01a1i l\u1ea1nh \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 t\u00e1i ph\u00e1t b\u1ec7nh v\u00e0 bi\u1ebfn ch\u1ee9ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ket_luan\"><\/span>K\u1ebft lu\u1eadn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi v\u1ecdng c\u00e1c ki\u1ebfn th\u1ee9c tr\u00ean s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c ki\u1ebfn th\u1ee9c v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh \u0111\u1ec3 kh\u00f4ng b\u1ecb nhi\u1ec5m l\u1ea1nh.<\/p>\n\n\n\n<p>Tin hay kh\u00f4ng tin th\u00ec t\u00f9y thu\u1ed9c v\u00e0o m\u1ed7i c\u00e1 nh\u00e2n, song t\u1eeb bao \u0111\u1eddi nay \u00f4ng b\u00e0 ta v\u1eabn th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p \u0111\u1ec3 ph\u00f2ng ng\u1eeba nhi\u1ec5m l\u1ea1nh. \u0110\u1eb7c bi\u1ec7t d\u00e0nh cho c\u00e1c ph\u1ee5 n\u1eef, tr\u1ebb em v\u00e0 ng\u01b0\u1eddi gi\u00e0 th\u00ec ch\u00fang t\u00f4i ngh\u0129 l\u00e0 s\u1ebd v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. <\/p>\n\n\n\n<p>Hi\u1ec7n nay th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u <a href=\"https:\/\/salagardens.com\/top-nghia-trang-sinh-thai-dep-nhat\/\">hoa vi\u00ean ngh\u0129a trang sinh th\u00e1i<\/a> \u0111\u01b0\u1ee3c quy ho\u1ea1ch v\u00e0 thi\u1ebft k\u1ebf theo m\u00f4 h\u00ecnh hoa vi\u00ean hi\u1ec7n \u0111\u1ea1i, t\u00edch h\u1ee3p c\u00f4ng ngh\u1ec7 n\u00ean vi\u1ec7c \u0111i vi\u1ebfng hay d\u1ef1 \u0111\u00e1m tang s\u1ebd an to\u00e0n cho t\u1ea5t c\u1ea3 c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng tr\u00ean. Qu\u00fd kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 tham kh\u1ea3o tr\u1ef1c ti\u1ebfp t\u1ea1i <a href=\"https:\/\/salagardens.com\/\">ngh\u0129a trang Sala Garden<\/a> v\u1edbi h\u1ec7 th\u1ed1ng kim t\u0129nh \u0111\u1ed3ng b\u1ed9 an to\u00e0n cho c\u1ea3 tr\u1ebb em, ph\u1ee5 n\u1eef mang thai v\u00e0 ng\u01b0\u1eddi gi\u00e0. <\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;1284&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (2 b\u00ecnh ch\u1ecdn)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;C\u00e1ch tr\u1ecb nhi\u1ec5m h\u01a1i l\u1ea1nh t\u1eeb \u0111\u00e1m ma hay nh\u1ea5t&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (2 b\u00ecnh ch\u1ecdn)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7n t\u01b0\u1ee3ng nhi\u1ec5m h\u01a1i l\u1ea1nh \u0111\u00e1m ma l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng g\u00e2y tranh c\u00e3i, th\u01b0\u1eddng \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi c\u00e1c quan ni\u1ec7m v\u00e0 t\u00edn ng\u01b0\u1ee1ng d\u00e2n gian. M\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng khoa h\u1ecdc ch\u00ednh th\u1ee9c ch\u1ee9ng minh s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y, nh\u01b0ng n\u00f3 v\u1eabn \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi tin t\u01b0\u1edfng v\u00e0<\/p>\n","protected":false},"author":5,"featured_media":1291,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[22],"class_list":["post-1284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-tang-le","tag-cam-nang-tang-le"],"_links":{"self":[{"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/posts\/1284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/comments?post=1284"}],"version-history":[{"count":3,"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/posts\/1284\/revisions"}],"predecessor-version":[{"id":1298,"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/posts\/1284\/revisions\/1298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/media\/1291"}],"wp:attachment":[{"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/media?parent=1284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/categories?post=1284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salagardens.com\/wp-json\/wp\/v2\/tags?post=1284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}